Category: Health & Beauty

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3 Meals That Will Help You Get Your Beach Body Ready

3 Meals That Will Help You Get Your Beach Body Ready

Summer is here, so it’s time to think about how you want to look in the sexy new black one piece you ordered from ASOS last week. Meals that help slim you down are high in protein and low in carbs and added sugar. Combine with a few workouts, and you will be confident enough...

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Body Language and Bad Habits

Body Language and Bad Habits

Actions speak louder than words, or so we’ve been told. It’s true: body language accounts for more than half of the communication that humans rely on every day. In fact, nonverbal communication is arguably more crucial to interacting with others than verbal communication! What does this mean? Essentially, everything. Body language can be the source...

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The Difference between Discussions and Arguments

The Difference between Discussions and Arguments

Expressing your point of view is a right that everyone is entitled to. However, there are some key differences between discussions and arguments among peers and coworkers, as well as in your personal relationships. To make sure that you’re maintaining a healthy boundary when it comes to talking about sensitive topics with others, take some...

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3 Signs You’re Too Comfortable At Work

3 Signs You’re Too Comfortable At Work

When it comes to appearing productive at the workplace, there’s a fine line to draw between being laidback with your coworkers, and seeming too lackadaisical about your job responsibilities. Appearing too comfortable at work may make you seem overconfident in your job, or may make it appear that you are overreaching on your abilities. Your...

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How to Find Out What You Want to Be When You “Grow Up”

How to Find Out What You Want to Be When You “Grow Up”

Determining your life’s path is no easy task. Before you figure out who you want to be when you grow up, you should feel free to explore your options, try new things, and experience new or intimidating opportunities. If you’re wondering how to find out what you want to be when you grow up, we...

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How to Get Through That “Afternoon Slump”

How to Get Through That “Afternoon Slump”

Long days at the office can translate to a feeling in the mid-afternoon that can best be described as pre-nap. You’re tired and sluggish, and it’s taking you twice as long to answer simple questions or inquiries. So what do you do? Do you give into the doldrums? No! You race the through the afternoon...

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5 Ways to Find Inspiration

5 Ways to Find Inspiration

When the light of creativity is flickering, it seems that there is no end to the inspiration that can be found in every simple little act or daily occurrence. When inspiration is eluding us, it can be more difficult to find it then it might be to run a marathon! If inspiration has escaped you,...

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Spring Cleaning: 5 Reasons You Should Delete Your Exes Phone #

Spring Cleaning: 5 Reasons You Should Delete Your Exes Phone #

Still clinging on to your exes phone numbers? Spring is here. Time to clean out your contact book! 1. You don’t need to be reminded of them everyday Think about it. When you are trying to call or text a friend, occasionally your thumbs find the right combination of letters to see their name pop...

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How to Avoid “Burn Out”

How to Avoid “Burn Out”

Experiencing burnout, or a sensation of feeling overwhelmed and uninspired in your professional or personal life, can happen to anyone. In today’s ever connected world, burnout is something that more and more employees are at risk of facing, due to employers expecting them to respond at all hours of the day and night, and impeding...

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5 Reasons You Should Never Shave Your Beard

5 Reasons You Should Never Shave Your Beard

No Shave November? How about No Shave…Ever? Here are 5 reasons you need to set your face-follicles free. 1. Because she will find you sexier. Every woman loves a full grown beard. And if she doesn’t love your beard like you love your beard, then she isn’t the one for you anyway. So let’s focus...

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